break one's fall

break one's fall idiom
Interrupt a tumble or descent, as in It's a long way down over this cliff, with nothing to break your fall. [Mid-1800s]

The American Heritage® Dictionary of Idioms by Christine Ammer. Copyright © 2003, 1997 by The Christine Ammer 1992 Trust. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.

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