Converse of object

• eat: Eating mostly brown rice and veggies -- tho still considerable amounts of eggs and cheese, and plenty of sugar and carbonated drinks.

• use: Try using brown rice in all your rice based recipes for better health.

• include: Whole grains include brown rice, millet, oats and wholegrain bread.

• grow: Ingredients Well water ( 66 % ), organically grown brown rice ( 34 % ).

• boil: Serving suggestions: Serve with boiled brown rice or sweet potato mash and some fresh boiled greens.

Adjective modifier

• e.g.: TIP: Switch some of your 'white ' or processed foods for wholegrain varieties, e.g. brown rice and wholemeal bread.

• whole: Red split lentils are the supermarket's best-selling wholefood followed by brown whole grain rice and couscous.