In the meantime, if you enjoy the taste of the acai berry, drink up - there are few side effects, and it might do some good.
To use ashwagandha, boil one to two grams of the root in milk or water and drink up to three times daily.
Blend, shake or stir the powder into water and drink up.
It may drink up to a full gallon of water during this time.
A properly hydrated body can help prevent fine lines, wrinkles, and dry skin, so drink up and reap the reward!
