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barbell Definition

bar·bell (bär′bel′)

noun

a metal bar or rod to which disks of varying weights are attached at each end, used for weight-lifting exercises and in weight-lifting contests

Etymology: bar + (dumb)bell

barbell Usage Examples

Converse of object

  • hold: Hold the barbell of forward thinking the company had.
  • use: The point of using a barbell to add weight to the squat is to help you to generate peak power.
  • lift: The most common mistake with the high pull is the over use of the upper body muscles to lift the barbell.
  • grasp: For eight reps grasp the barbell now are getting.
  • utilize: BODY PUMP - Body Pump is high repetition weight training utilizing barbells and adjustable weights.
  • rest: Rest a barbell across your shoulders ( not neck ) and lower yourself, bending your knees until they are just above 90 degrees.

Preposition: with

weight: Use either a T Bar, or a barbell with weights only at one end.

Adjective modifier

own: Choose from a range of colors and add your own barbells.

Modifies a noun

  • row: Barbell row with the goal of provides him with lower risk insuring.
  • press: For chest I do wide grip and medium grip flat barbell bench press.
  • curl: Standing dumbbell or barbell curls, 5 sets, 12 to 15 reps per set.
  • system: Bodypump A pre-choreographed resistance training class using a barbell system incorporating weights to create an athletic workout set to powerful motivating music.
  • deadlifts: If you want to build up your traps I suggest trying barbell deadlifts and bent over rows.
  • bench: For chest I do wide grip and medium grip flat barbell bench press.

Noun used with modifier

weight: The lifting platforms are supplemented with an extensive range of disks, dumbbells and fixed weight barbells.